Personal Training

Physical activity is vital for everyone, but for people with disabilities, maintaining exercise can be complicated or overwhelming, especially in a public Gym. At Harmony and Care, we can organise personal training. We take a long-term approach for all participants, tailoring it to their unique needs and goals.

With a focus on a safe environment and, most importantly, fun, we give you the best possible chance at maintaining a healthy lifestyle. So when you are looking for NDIS-affiliated personal trainers, Harmony and Care can show you the best option.